We can all use a reminders sometimes. We envision this on your fridge or food cabinet somewhere you see often. A gentle daily reminder that we are humans that have needs. We wish all the love and care to each of you!Read More
This is a fermented, probiotic salsa. The recipe is from Cultures for Health, a company who makes high quality starter cultures for various ferments.
It's pretty rare to find fermented salsa in a store, but I sought out this recipe after finding fermented salsa on a shelf in my local organic grocery store. I decided I needed to make my own.
This salsa is very simple - a few ingredients and a jar is all you need, and it doesn't take long to be ready. It adds a spicy sour zing to any dish you put it on, while boosting your gut flora.Read More
Looking for something to do with all the tomato bounty this season? Try this quick salsa fresca and add some garden herbs for a fresh, nutritious snack. Adding herbs to your food packs in more nutrition and healing potential. Hip-hip hooray for plants!Read More
Strawberries, along with raspberries, are actually part of the rose family. They contain high
levels of vitamin C, and are a good source of manganese. As you might guess from their vivid
red color, strawberries are full of antioxidants, which help to counter inflammation in the body.Read More
Hands, worn and woven with Earth reaching into the depths of the soil tending the land. The Earth, in ritual, facilitating the growth of our sustenance; its parched soil steadfast and persevering, giving nutrients to new life. All our food has a story - an origin and life before it enters ours. These stories include other humans, and creates other pieces of life that sustain us. We are not isolated from the ecosystem, we depend on it for our life.Read More