Self care on the road
Self care has been an important set of practices in the past five years that steers how I take care of my needs. It varies quite a bit, but I make time for it every day. Developing these regimens has allowed me to have more energy, clarity, and genuine joy in my everyday life.
Lately my days have been unpredictable and full. Some days have set hours and schedules, but others are ever-changing and just as full. Keeping all the moving pieces together can be hard, but something I don’t let shift are daily rituals. Here is a peek into how I fit rituals into my day: Read More